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Learn More!


 

 
HH Cross Training to the Extreme
Thursday, 22 January 2015

The HH Coaches always advocate doing cross training in other sports or exercise that stress various parts of the body and cardio work that builds up strength and endurance for our dragon boat paddling teammates.

When the 2015 Chevron Houston Half & Full Marathons were held recently, some of our Houston Heat members who have been training vigorously for running these distances finally completed their journeys. There was a great sense of pride from their colleagues and coaches for their dedicated training and perseverance in completing what they had set out to do.

Kudos and some well-deserved rest are in store for Linda Heth, Graham Everett, Jackson Lau, Yu Min Liu, Ernesto Rodriguez and Luis Perez for taking on the Full Marathon while Mike Nguyen (no training) and Joel Castaneda did the Half Marathons and Linda Fox ran a 5K (too short in comparison!).

We're all excited that the dragon boat off season training has been going on so well for some of our members but we all need to ramp it up in the near future as the competitive juices start flowing again as we prepare against the other DB teams.

It's almost time to Heat It Up again!
Cheers!
(Picture credits go out to: Joel Castaneda, Mike Nguyen, Jackson Lau)

 
Early Bird Special on 2015 Memberships
Monday, 17 November 2014

 

It is that time of year again to provide paddlers the opportunity to take advantage of the Early Bird Specials for the 2015 year. The Houston Heat Board has made the decision to maintain the same membership rates as last two years.

For the 2015 year, the annual membership rate is $175. There is a one-time $20 Administrative Charge for brand new members.

EARLY BIRD SPECIAL: For a limited time, Houston Heat is offering an Early Bird Special Discount if you submit your dues by January 31, 2015 with a completed and signed membership form to the Houston Heat PO BOX (address is listed in the form) - Memberships will be $150.00 for returning members and $160.00 for brand new members (this includes a 50% off of the one-time admin charge).

Don't delay.  This discount will end at midnight on January 31, 2015. Your check and form must be post marked and delivered by this date. Please visit the Houston Heat Join Our Team page to learn more about how to become a member. You can also download the membership form and read the Houston Heat Code of Conduct at this page.

 

 



Potential 2015
Race Calendar


Austin, TX
April 25 & 26

Houston, TX
May 2

Irving, TX
May 17

Grand Praire, TX
June 13

Oklahoma City, OK
June 27

Hawaii
July 25

Shreveport, LA
September 12

Tampa, FL
Oct 10

Sugar Land Regatta, TX
October 17-18